It is most important for swimmers to learn how to be comfortable going underwater.
Swimming is a vital life skill that can save a person’s life in an emergency. However, many people fear going underwater, which can impede their ability to swim and make them less confident in the water. This is why it is important for swimmers to learn how to be comfortable going underwater.
HOLDING THEIR BREATH
The first reason for this is that the swimmer needs to be able to hold their breath underwater in order to swim efficiently and effectively. When a swimmer is uncomfortable or scared of going underwater, they are less likely to be able to hold their breath, which will cause them to tire more quickly and make it harder for them to swim.
SWIM MORE EFFICIENTLY
Another reason why it is important for swimmers to be comfortable going underwater is because they will be able to swim more efficiently and effectively. When a swimmer is relaxed and comfortable underwater, they are better able to control their movements and swim more smoothly. This can also help them to swim faster and with less effort, making it easier for them to swim for longer periods of time.
REDUCES RISK OF DROWNING
Additionally, being comfortable going underwater can also help to reduce the risk of drowning. When a swimmer is scared of going underwater, they may panic or struggle, which can lead to drowning. However, if they are comfortable and relaxed underwater, they are less likely to panic, which can help to prevent drowning.
In conclusion, teaching a swimmer to be comfortable going underwater is an important aspect of learning how to swim. By being able to hold their breath underwater, swim more efficiently, and reduce the risk of drowning, swimmers will be able to develop their skills and confidence in the water. So, if you or someone you know is learning to swim, make sure that being comfortable going underwater is a key part of their training.